Feeling Wheel
Proud and ashamed
"Name something you feel both proud and ashamed of."
Discussion questions
- Where did the shame come from?
- What does the pride know that the shame does not?
- What would compassion say about both?
Facilitator note
High intensity. Make pair-share optional. Remind people they can pass.
IntensityDiscussionCreativityRecovery
#feelings#shame#pride