Feeling Wheel
Hopeful and afraid
"Where in your life are you hopeful and afraid at the same time?"
Discussion questions
- Which feeling is louder today?
- What does the hope want from you?
- What does the fear protect?
Facilitator note
Introduce the idea that two feelings can be true at once. Use a feeling wheel handout if available.
IntensityDiscussionCreativityRecovery
#feelings#hope#fear